What is positive psychological functioning?

Frank Martela*

*Corresponding author for this work

Research output: Contribution to journalArticleScientificpeer-review

Abstract

Many key theories of human well-being refer to positive psychological functioning, when defining well-being. However, psychological functioning itself is rarely defined and explicated. What exactly do we mean by positive psychological functioning? I review how the term has been used, highlighting a key distinction between subjective well-being, which is about feeling good and positive psychological functioning, which is about the presence of certain key experiential requirements that consistently lead to beneficial psychological and behavioral outcomes. The first tells how the person is doing, the latter focuses on psychological factors that explain why the person is feeling good or bad. I offer a definition and three criteria for elements of positive psychological functioning and propose a distinction between two categories within it: Basic psychological needs as key psychosocial nutriments humans need from their interaction with their environment and basic functional attitudes as ways of approaching life consistently giving rise to well-being.

Original languageEnglish
Number of pages18
JournalJournal of Positive Psychology
DOIs
Publication statusE-pub ahead of print - 4 May 2025
MoE publication typeA1 Journal article-refereed

Keywords

  • Eudaimonic well-being
  • flourishing
  • psychological functioning
  • psychological needs
  • psychological well-being

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